Access to 500+ workouts and diets from one app

Choose a training and a diet to suit your needs

why our app?

Our app create by trainers and nutritionists has many years of experience, supported by solid competences and skills. We focus primarily on setting goals, their implementation and results.
We are a leader you can trust!

100% customer satisfaction

Our TG Trusted team is always ready to help you, offering their experience, knowledge and they will keep you motivated to acheive goals. Your success is our success.

have an account?

Log in to your profile and track your progress

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benefits from our app

access to app

To track your body change, workout progres and get unlimited coach care and support. This app is optimized for each device.

personalized diet and training

Healthy and delicious meals, tailored to your needs. Best workouts adapted to your lifestyle and what you really like.

loyalty program

Earn dumbbells to get special discount for your next purchase. With our loyalty program, you can enjoy even more of our services.

good start

Access the newsletter, exclusive invitations to a new fitness challenge and all the benefits we offer. Click to join us now!

acces to library of workouts

In our dedicated app you receive a training base that lets you practice anywhere and anytime. We show you how to do the right workout step by step.

full safety

All of the data you provide us is fully protected and encrypted. Our company apply best practices to the processing of your personal information.

looking for a diet or training?

Visit our store and choose a product that fits your needs perfectly

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what you get?

See the benefits you can get from accessing our app and discover how easy it is

training plans

Get your dedicated training plan. Gain access to a guidance practice, coach support, and more. If you are dissatisfied, we guarantee your full refund.

diet plans

Get your dedicated dietary plan. Tell us what meals you like, and we will choose everything to suit your needs. For dissatisfied customers, we guarantee a refund.

specjal app

Get access to a dedicated application where you can follow your progress and achievements and set new goals. Try it from any devices!

Don't hesitate! Join our happy customers now!

meet our team

A passionate group of experienced personal trainers and dieticians motivated to continually reach goals and tackle new challenges

Powerlifting training
Fitness specialist
Powerlifting training
Bodybuilder
Clinical dietitian
Home training specialist
Nutrition specialist
Lucas T.
Bodybuilder

ready to change your life?

No more excuses! Lose weight, build your muscle, increase strength and become a better version of yourself

Get training & diet